A warm-up session will once again give you the best tips for preparing for your race this year.
Free and open to everyone, this warm-up is the perfect opportunity to work out in a friendly atmosphere.
Organized in collaboration with Tarcis Ançay’s BCVS Mount Salomon Team (four-time Swiss marathon champion), this warm-up will take place in Sion on May 12, 2026.
On the agenda:
Terms and Conditions:
Registration is required by Monday, May 11, at 12:00 p.m.
Space is limited; registrations will be accepted on a first-come, first-served basis.
The Warm-Up is waiting for you at the bottom of the registration page!
Every year, we do it all over again… and we’re counting on you to join in!
Theme 2026: 80s
Glitter, neon, headbands, tights… anything goes!
Costume Contest:
So, will you take the top spot on the costume podium?
Inspire us, surprise us… and above all, have fun!
A training plan like no other for a race like no other! :
Get ready to experience the Marathon des Terroirs du Valais in good spirits and without pressure, over the distance of your choice (5 km, 10 km or half-marathon)! The SMOVE program is accessible to everyone and fun thanks to the variety of sessions.
Our aim: to get you across the finish line with a smile on your face - and without being at the end of your wax and not a bit sore the next day.
What is a SMOVE training plan?
🌀 2 to 3 sessions a week, adapted to your schedule, with a long run and an interval podcast session, so that you can progress with the right support, and the 3rd bonus session, depending on your mood and your daily routine.
🎧 The interval podcast: just put on your sneakers and we'll guide you through the session, with advice on technique, training and running pace. We also talk about our careers, our own experiences with running, and all without a filter!
🥳 A stress-free plan: no pressure, just fun and a crazy atmosphere to prepare you for this unique race!
So, are you ready to get your sneakers on and embark on this festive adventure? Go to the Sprunger sisters' page and off you go: https://www.smove-sis.ch/plan
The ideal start to the plan: the week of March 31!